I’ve often wondered about Yoga, wondered if it would be good to try. I’ve also tried to embrace joy when I can. This FREE course pick says it embodies both of these, Embrace Joy With Yoga.
Featuring a meditation to start your morning with and some short and sweet little yoga practices to do anytime. So whether you are seeking new ideas for your practise, or an easy to follow routine to do at home as you take your first steps into yoga and meditation.
If you’d like to know more then check out the link below.
This course is hosted on Udemy so you will need to sign up for FREE. Click the GRAB FREEBIE button below to head over to the course and join.